News: School of Integrated Health Sciences
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Cholesterol, Triglyceride Levels of 20 Previously Sedentary Men Improved Throughout 20-Year Exercise Program
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Element 117 Created at Research Facility in Dubna, Russia; Data Analysis Support Provided by 51³Ô¹ÏºÚÁÏ Researchers
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A unique, 20-year study found that regular exercise, especially if continued over time, significantly reduces the risk of coronary heart disease in middle-aged and older men.
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Elevated mercury levels in canned tuna may put your health at risk.
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Contrary to what you may think, stretching before you play or work out could actually reduce your athletic performance. Find out why.