In The News: School of Integrated Health Sciences
There are over 53 million caregivers in the United States, possibly closer to 60 million. These caregivers are of all ages—nearly half are millennials or younger—and the people they care for come in all varieties. In spite of this, caregivers, and those they care for, are something of an invisible group. They are subjected to stereotypes of what a caregiver is, or who receives care, and they often feel alone. For these reasons, it’s important that caregivers also take care of themselves.
In practice, weight loss is challenging, but scientifically, it’s fairly simple. You consume fewer calories than you burn (also known as a calorie deficit), which causes you to lose pounds. However, experts and health organizations caution maintaining a healthy weight involves much more than tracking your calorie intake. Instead, effective weight loss involves a number of lifestyle changes including increased physical activity, better stress management, and of course, a healthier diet.
AARP Washington, BECU, and KING 5 hosted a free event to celebrate and support those who provide care for others at Town Hall Seattle. MSNBC news anchor, filmmaker and author Richard Lui cared for his father with Alzheimers over the last decade and he's become a passionate advocate for family caregivers. Dr. Kate Zhong, geriatric psychiatrist and founder of the Brainnovation Initiative at 51³Ô¹ÏºÚÁÏ gave practical advice and info on the latest in brain research. KING 5 Evening host Jim Dever moderated the discussion.
At their core, the best bathroom scales should provide an accurate reading of your current weight. However, some scales offer more than just this basic function, providing a range of health insights, such as tracking muscle gain or loss. If you’re interested in adding weight or body composition monitoring to your wellness routine, our top recommendation is the Renpho Smart Scale. Priced at under $30, it tracks more than a dozen body metrics to help users stay on track with their health and fitness goals.
As the population ages and the demands of caregiving increase, discussions about caregiver wellness and brain health are gaining momentum nationwide. Approximately 38 million individuals across the country undertake the vital role of family caregivers, providing support for parents, spouses, adult children with disabilities, and other loved ones. Yet, the emotional and physical strains of caregiving cannot be understated.
Alzheimer’s patients and their loved ones have a renewed sense of hope now that the U.S. Food & Drug Administration approved the first Alzheimer’s drug in nearly two decades.
Alzheimer’s patients and their loved ones have a renewed sense of hope now that the U.S. Food & Drug Administration approved the first Alzheimer’s drug in nearly two decades.
Over the past few decades, research and greater awareness has helped adults with Down syndrome — and a well-trained support system — to be more physically active in their daily lives
Over the past few decades, research and greater awareness has helped adults with Down syndrome — and a well-trained support system — to be more physically active in their daily lives.
Have you been running with arch pain, thinking it’s not a big deal? Well take a pause, because that aching could be plantar fasciitis–which is a big deal when ignored. Plantar fasciitis occurs when the fascia, aka your foot arch, gets inflamed from the accumulation of stress overtime.
The team from the Department of Brain Health at 51³Ô¹ÏºÚÁÏ is scheduled to discuss the latest advancements in the care and treatment of people with brain disorders.
About 38 million Americans are caregivers for parents, spouses, adult children with disabilities, friends and other loved ones.