Topic: exercise, nutrition, and wellness

Closeup woman holding her wrist in pain from using computer.
Business and Community | April 28, 2020

As remote work and distance learning become a way of life, 51³Ô¹ÏºÚÁÏ occupational therapist Donna Costa offers hacks for a healthy home office and exercise routine.

chalk drawing of human head with brain outlined
Business and Community | March 25, 2020

51³Ô¹ÏºÚÁÏ College of Education professor explains trauma symptoms of children versus adults and offers strategies and resources to help overcome them.

girl on computer with earbuds
Business and Community | March 20, 2020

51³Ô¹ÏºÚÁÏ communication studies professor Natalie Pennington offers tips to preserve your mental health while protecting your physical health.

A student cradeles her head in her arms in front of a whiteboard
Campus News | March 17, 2020

51³Ô¹ÏºÚÁÏ's Student Counseling and Psychological Services offers tips and resources for managing stress, isolation at this difficult time.

a photo of katherine marcal standing with arms folded
People | February 24, 2020

Las Vegas was a surprise home for Katherine Marcal. Now she’s working to ensure individuals experiencing homelessness have a pathway to a new life.