A group of people doing yoga on a grass area on campus

RebelWELL

Providing wellness programming and resources to 51³Ô¹ÏºÚÁÏ faculty and staff

Subscribe to Our Wellness Newsletter

Get the latest tips, events, and resources to help you live well at 51³Ô¹ÏºÚÁÏ delivered straight to your inbox. The RebelWell newsletter contains info on all things wellness, including nutrition and fitness, mental and emotional well-being, campus activities, and more. and take a step toward a healthier you!

About the RebelWELL Program

RebelWell is 51³Ô¹ÏºÚÁÏ’s wellness program for faculty and staff. It focuses on promoting a healthy, balanced lifestyle through resources and activities that support nine dimensions of wellness: emotional, intellectual, environmental, financial, occupational, spiritual, physical, social, and sexual. Through campus events, wellness challenges, educational content, and more, RebelWell helps employees thrive both personally and professionally.

Contact

For more information, please contact Sonja Rogers.

Rebel Well logo

RebelWELL Recipe Corner

Download RebelWELL's e-cookbook for healthy and nutritious recipes you can make at home.

Get the eBook

Upcoming Events

We invite you to explore our upcoming events on the RebelWell calendar. They are designed to engage 51³Ô¹ÏºÚÁÏ faculty and staff in fun, supportive activities that promote well-being and empower employees to continue their health journey on and off campus. Expect events that teach new skills, encourage healthy habits, improve fitness, build community, and support personal and professional growth across all dimensions of wellness.

  • Sep. 3, 2025 - Dec. 17, 2025
    Groups of students walking down the 51³Ô¹ÏºÚÁÏ academic mall

    Walking Wednesdays

    Get moving and connect with colleagues during Walking Wednesdays, a weekly 30-minute walk open to all 51³Ô¹ÏºÚÁÏ faculty and staff. Whether you're looking to stretch your legs, get some fresh air, or just take a break from your…
  • Sep. 4, 2025
    Close up of someone running up steps

    Deskercise! Taking Care of Your Body During the Workday

    Have you ever felt tired and sluggish at work? Do you notice tension in your neck and back pain in the middle of your workday? Spending many of our waking hours sitting at a desk can lead to consequences for our health.…

Hotlines

If you're facing a difficult moment or need immediate support, 51³Ô¹ÏºÚÁÏ offers a range of hotlines and resources to help. These phone numbers connect faculty and staff with confidential assistance, available when you need it most.

  • : 988
  • : Call 988, then PRESS 1 or text: 838255
  • 51³Ô¹ÏºÚÁÏ Careline: 702-895-0602
  • : 1-800-656-4673
  • : 1-800-799-7233
  • : 1-800-662-4357
  • : 1-800-232-4636
  • : 1-800-832-1901

Wellness Resources

If you’re looking for support in any of these nine dimensions of wellness, select any of the headings to check out the available resources.

The following resources can assist with managing and budgeting your current financial situation, planning for future financial health, and understanding financial processes and resources.

Maintaining curiosity in lifelong learning and being actively engaged in creative and mentally stimulating activities in pursuit of expanding one's knowledge and skills.

Understanding sexuality and engaging in sexual relationships that are respectful, safe, and healthy.