Looking to feel sharper, healthier, and more energized this summer? Join the Brain Health and You team for a free community event, Gut & Brain Health: Trust Your Gut, on Tuesday, May 6, from 11 a.m. to 1 p.m. at the MAB2 building on 51³Ô¹ÏºÚÁÏ campus. This is a great opportunity to invest in your health and give yourself a fresh start before summer.
Our panel of experts will explore the powerful connection between food, brain function, and long-term well-being, touching on everything from inflammation and chronic disease prevention to boosting focus and memory. You’ll also find hands-on tips, brain-boosting foods, and wellness strategies to help you feel and function your best.
Stick around for a hands-on Mediterranean Diet class from 1 p.m. to 2 p.m., presented by Humana! This flexible, delicious, and research-backed approach to eating has been shown to support heart health, brain function, and healthy aging, making it an ideal foundation for long-term wellness.
This is a free event open to the campus and broader community. Please help us spread the word to community partners, friends, and neighbors by sharing the link below. Everyone is welcome to learn with us!
