Yoga Fitness Class

When

Sep. 2, 2025, 12:15pm to 12:45pm
Show Recurring Dates

Office/Remote Location

Meeting Room 1010
Three individuals performing yoga exercises at the 51³Ô¹ÏºÚÁÏ Student Recreation and Wellness Center basketball court.

Description

Take a mindful mid-day break with our 30-minute lunchtime yoga series, designed specifically for 51³Ô¹ÏºÚÁÏ faculty and staff. These sessions offer a refreshing blend of gentle movement, stretching, and breathwork to help you reset, reduce stress, and return to your day with renewed focus and energy. No experience is necessary—just bring a yoga mat, wear comfortable clothing, and come as you are.

Step away from your desk and join us for a well-deserved pause. Your mind and body will thank you!

Price

Free

Admission Information

Open to faculty and staff only

Contact Information

Human Resources
Sonja Rogers

Filters

Open to All